Sun, Sep 29 | Numala Forest Retreat

Yoga and Meditation Forest Retreat (One Day): Focus on Pranayama

Spend a day retreating from the world as Ian covers the yogic concept of Pranayama that will balance your energy, relax the mind and help you to reduce everyday tension and anxiety. Focusing on how to efficiently use your breath to maximise your daily practice both on and off the mat.
Registration is Closed

Time & Location

Sep 29, 2019, 6:30 AM – 3:00 PM
Numala Forest Retreat, 120 Davenport Dr, Bonogin QLD 4213, Australia

About the Event

  • Full Day

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PO Box 629

Broadbeach QLD 4218

Tel: + 61 416 827 575