Sun, 13 Dec | Numala Forest Retreat

Gold Coast Yoga Retreats: Harvesting opportunity for the upcoming year

Transform your mindset, transform your life.
Registration is Closed
Gold Coast Yoga Retreats: Harvesting opportunity for the upcoming year

Time & Location

13 Dec 2020, 9:00 am – 1:00 pm
Numala Forest Retreat, 120 Davenport Dr, Bonogin QLD 4213, Australia

About the Event

This retreat will help you to bring clarity which will command confidence not only in your yoga practice but in your everyday life. Spend this time relaxing and recharging your body as Ian helps you to understand how shifting your energy and conditioning your mindset results in opportunities and prosperity. 

Yoga does more than make you feel good, this practices has real, concrete results for the mind and body. Yoga will not only bring balance to the ebbs and flows of life but is known to increases body awareness, relieve stress, reduce muscle tension, strain, and inflammation, sharpen attention and concentration, calm and centre the nervous system.

 

Ian is excited to be hosting this special event set in a tranquil and serene Queensland location just 20 minutes’ drive from the iconic Gold Coast beaches. You will spend the day in the lush and intimate Gold Coast Hinterland – a setting that will reinvigorate and re-energise the mind, body and soul.

 

Enjoy a conscious practice to enhance (or begin) your meditation and yoga journey providing you with valuable techniques that will enable you to optimise your inner wellness.

 

What’s included: 

- Meditation 

- 2 yoga session (dynamic flow and restorative)

- 1 workshop 

- Light snacks and refreshments of herb tea 

* Transfers/transport not included

 

To achieve the deepest benefits from your mini retreat please wear comfortable clothing. We ask that you kindly bring a bottle of water and a towel. Light snacks and refreshments will be provided. 

 

Dedicate this time to yourself unwind, de-stress, let go, return to centre and find your inner peace. 

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    Mini Forest Retreat
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