Gold Coast Beach Yoga Miami

Experience raw classical yoga with no fluff, allow your mind and body some weekend rejuvenation breath in the fresh air while enjoying the ocean views and soundscape. 

Spring hours 7:30am Saturday , Summer hours will be earlier TBD

Price: 5 class pass -$50 

An uplifting and energetic flow for all levels (options for beginners to advanced) opening with a stress relieving meditation practice. 

Yoga is for everyone, the benefits provide both instant gratification and lasting transformation.

> Boost emotional health and relieve stress

> Find stillness in a world consumed with chaos 

> Declutter the mind and become more focused 

> Increase endurance, strength and flexibility

> Improve digestion

> Help with chronic pain

> Fight against disease 

> Reduce PTSD symptoms