Throat Chakra - Vishuddhi - The seat of purification
Located in the larynx area of the neck and throat this energy centre focuses on purification both physically and spiritually. The colour...
Throat Chakra - Vishuddhi - The seat of purification
Heart Chakra - Anahata - Second level of consciousness
Solar Plexus Chakra – Manipura - First level of consciousness
Sacral Chakra – Svadhishthana - Subconscious
Pranayama Series: E2. Nadi Shodhana Pranayama (Alternate Nostril Breathing)
Root Chakra – Muladhara - Base, Foundation
The Science of Chakras and Nadis